Parasomnia
From: http://www.psychnet-uk.com/dsm_iv/parasomnias.htm
Parasomnia, which means "around sleep," includes sleepwalking, night
terrors, bedwetting, and narcolepsy. All can create family difficulties,
and some may be harmful to the child.
They are a group of acute, undesirable, episodic physical phenomena that
usually occur during sleep, or are exaggerated by sleep. Even though parasomnias
occur during different stages of sleep and at different times during the
night they are characterized by partial arousals before, during, or after
the event. Most parasomnias are precipitated or perpetuated by stress, and
an interaction between biological and psychological factors is presumed in
many cases.
Disoriented Arousals
Disoriented arousals, though sometimes occur in adults, are more
commonly seen in infants and children. These arousals may begin with
yelling or crying and violently moving around in bed. The sleeper
seems to be alert and upset, but may resist any attempt to be comforted.
In most cases, awakening a person who is experiencing a parasomnia
can be very difficult. Disoriented arousals can last any where from
a few minutes to half-an-hour. After the agitation ceases, the sleeper
may awaken for a short time and then return to sleep.
Sleepwalking
During sleep walking vision seems to remain intact; coordination
of the central nervous system is maintained to some extent, although
accidental injuries have been reported (see photograph). An episode
can last from minutes to an hour. More than one episode a night is
rare, as is the likelihood of complex manoeuvres.
Night/Sleep Terrors
Night terrors usually start with a terrifying scream, increased
heart and breathing rates, sweating and a frightened expression.
They last from one to several minutes, and should be distinguished
from nightmares. Nightmares are parasomnias associated with REM sleep
and occur during the middle and last third of sleep, when REM periods
are more abundant and intense; patients arouse easily and quickly.
In contrast to nightmares, which are frightening dreams with vivid
recall, patients rarely remember specific details of a night terror.
Hypnagogic Hallucinations and Sleep Paralysis
Hypnagogic hallucinations are brief periods of dreaming while between
the stages of sleep and consciousness. These dreams can be frightening
and can often cause a sudden jerk and arousal just before sleep onset.
For example, you may see yourself falling and awaken with a sudden
jerk, just before impact.
Sleep paralysis is the sensation of feeling paralyzed upon awakening,
usually immediately following a dream. This is commonly associated
with the loss of muscle tone during dreams, called atony. This loss
of muscle tone during the dreaming stage, prevents one from acting
out his or her dreams. Hypnagogic hallucinations and sleep paralysis
can occur together. Although commonly seen in people with narcolepsy,
they can also affect others, especially those individuals who are
sleep-deprived. While they can be frightening, these events are not
physically dangerous and usually last only a few minutes.
Many childhood sleep disorders are actually types of parasomnia.
Somnambulism, night terrors, bedwetting, talking while asleep, and
body rocking are much more common in children than they are in adults.
Most children outgrow these problems before adolescence. Parents
may note an increase in frequency or intensity when their child is
ill, under stress, or taking certain medications.
Nocturnal Seizures
Nocturnal seizures occur during sleep and are commonly diagnosed
by undergoing a overnight sleep study (PSG). They can cause the sleeper
to cry, scream, walk, move about and or curse. These seizures can
be treated with medications.
REM Behavior Disorder
REM Behavior Disorder is the ability to act out your dreams. The
obvious problem with acting out your dreams, is the potential to
cause injury. All body muscles, with the exception of those used
in breathing are usually paralyzed during REM (dreaming) sleep. In
some cases this paralysis is incomplete or absent, thus allowing
dreams to be acted out. Behavior such as this can be violent and
result in serious injuries to the victim and bed-partner. After awakening
the sleeper will usually be able to recall vivid dreaming. Medication
is used to treat this disorder.
Grinding Your Teeth
Grinding of the teeth during sleep or bruxism, is a very common
occurrence and little evidence suggests that it is associated with
other medical or psychological problems. In some cases oral appliances
are used to reduce dental injury. For an example see the bottom portion
of OSA.
Rhythmic-movement Disorder
Rhythmic-movement disorder is seen most often in younger children,
yet can also occur in adults. The movements usually consist of recurrent
headbanging, headrolling and body rocking. The individual may also
moan or hum during these movements. Other rhythmic disorders include
shuttling (rocking back and forth on hands and knees) and folding
(raising the torso and knees simultaneously). Typically these movements
will occur just before sleep begins or during sleep. Medical or psychological
problems are unlikely to be associated with this disorder. Behavioral
treatments may be effective in some cases, the majority of children
will eventually grow out of it.
Restless Legs Syndrome
Restless legs syndrome (RLS), a sensory and motor abnormality that
seems to have a genetic basis. In RLS, the child's legs move repeatedly.
Many people who have RLS also have periodic leg movement syndrome
(PLMS) - this occurs during sleep when the legs move involuntarily.
Treatment:
Acute insomnia is common and easily treated by your primary care
practitioner. Insomnia accompanying depression needs psychiatric
treatment. Primary insomnia is treated with behavioral management
to improve sleep habits and restrict time in bed, or with medicines
that work on brain chemicals. Restless legs and PLMs are treated
with medicines. Parasomnias are treated with appropriate medicines
after accurate diagnosis.
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