Psychophysiological
Study of Out-of-the-Body Experiences in a Selected Subject
Charles T. Tart
[This article was originally published under the above title in
the Journal of the American Society for Psychical Research, 1968,
vol. 62, no. 1, pp. 3-27.]
http://www.paradigm-sys.com/cttart/sci-docs/ctt68-apsoo.html
Abstract
A young woman who frequently had spontaneous out body experiences
was studied in a sleep laboratory for four nights. She reported
several partially out experiences and two full ones. While the
physiological data are limited by dependence on her retrospective
report in correlating physiological pattern with the experience,
it seems as if her out experiences occurred in conjunction with
a non-dreaming, non-awake brain wave stage characterized by predominant
slowed alpha activity from her brain and no activation of the
autonomic nervous system. Two incidents occurring in the laboratory
provide
suggestive evidence that the out of-the-body experiences had
parapsychological concomitants.
Article
Introduction
Out-of-the-body (OOB) experiences have always been a peripheral
problem in psychical research in spite of the fact that their important
implications for the question of survival, as well as their inherent
interest, have long been recognized. This neglect has been due
to the fact that an experimental approach to the study of OOB experiences
is extremely difficult. In the vast majority of reported cases,
the experience occurred only once in the lifetime of an otherwise "ungifted" person.
The occasional persons who have claimed to produce such experiences
at will (26, 44, 64) have, by and large, not been investigated
by psychical researchers, although the reason for this lack of
investigation is not clear. The few "experimental" attempts
to produce such experiences have almost exclusively been older
attempts involving the use of hypnosis (8, pp. 146-154; 21).
Thus we have a phenomenon whose occurrence is quite rare, which
we do not know how to produce experimentally, and whose "spontaneous" occurrence
cannot be predicted. We cannot study a phenomenon very thoroughly
which does not occur when we are prepared to study it. Aside from
Hornell Hart's excellent beginning work (29; 30, pp. 91-93; 31)
and some recent work by Robert Crookall (10, 11, 12) on the experiential
content of reported OOB experiences and some of their reported
antecedents, we know virtually nothing about the nature of such
experiences and their possible causes. I have been interested in
OOB experiences for several years and have often talked about this
phenomenon with acquaintances. During a conversation with a friend
(whom we shall call Miss Z) a couple of years ago, she reported
that she had spontaneous OOB experiences approximately two to four
times a week and that she would be interested in being studied
in the laboratory. As this afforded an unusual opportunity for
research, I studied her for four nights in a sleep laboratory in
order to determine what, if any, psychophysiological correlates
of her OOB experiences occurred. This paper will describe Miss
Z and her spontaneous experiences, and report on the psychophysiological
studies which were carried out.
Description of Miss Z
Miss Z is a young, unmarried woman in her early twenties, with
two years of college education. Her education was temporarily interrupted
at the time of this study because of her need to work in order
to earn money to continue at college. She is a warm and highly
intelligent person, and had great interest in what the study would
show. Psychologically, it is extremely difficult to describe Miss
Z. My informal observations of her over a period of several months
(undoubtedly distorted by the fact that one can never describe
one's friends objectively) resulted in a picture of a person who
in some ways was quite mature and insightful, and in other ways
so extremely disturbed psychologically that at times, when she
lost control, she could possibly be diagnosed as schizophrenic.
Miss Z came from a broken home. She recounted a number of instances
of apparent parapsychological interaction between her and her parents
as well as between her and her foster parents. She had been hospitalized
for several weeks for psychiatric treatment about a year prior
to the present study. Despite numerous psychological difficulties
in her personal life during the several months over which the experiment
was carried out, however, Miss Z did not interject her personal
difficulties into the experimentation.
Miss Z's OOB experiences were almost all of one kind. She would
wake once or twice during a night's sleep. Each time she would
find herself floating near the ceiling, but otherwise seemingly
wide awake. This condition would last for a few seconds to half
a minute. She frequently observed her physical body lying on the
bed. Then she would fall asleep again and that was all there was
to the experience. As far as she could recall, these experiences
had been occurring several times weekly all of her life. As a child,
she had not realized that there was anything unusual about them.
She assumed that everyone had such experiences during sleep, and
never thought to mention them to anyone. After speaking about them
to friends several times as a teenager, however, she realized that
they were looked upon as "queer" experiences, and she
stopped discussing them. At the time of the experiment, she had
never read anything about such experiences. After initially hearing
about her experiences, I asked her to refrain from reading anything
about them until our experiments were completed, and she complied
with this request. Note that Miss Z had never made any attempts
to control her OOB experiences, nor did she attach any great significance
to them. She definitely felt that they were not dreams, but she
was otherwise puzzled as to what they were.
On a few occasions Miss Z's OOB experiences had seemed to transport
her to distant locations, rather than just floating above her body.
One experience she reported is particularly relevant here. It is
not certain whether it was a nightmare with elements of ESP in
it, or a genuine OOB experience. At about the age of fourteen,
she had a vivid "nightmare" in which she found herself
walking down a dark street in a deserted part of her own home town.
She noticed the clothes she was wearing, including a checked skirt;
she realized that she did not own any clothes like this, and felt
that she was in someone else's body. Someone was following her,
and she was terrified. This person caught up with her, raped her,
and then stabbed her to death. Miss Z's memory of what happened
near the end of this sequence is very poor, but she awoke quite
disturbed and horrified because this "nightmare" had
seemed so terribly real. She reported that the next day there was
a story in the newspaper about a girl who had been wearing a checked
shirt having been raped and stabbed to death the previous evening
in the part of town corresponding to her "nightmare" locale.
This experience made a considerable impression on Miss Z and will
be relevant to one of the events which happened in the laboratory,
described below.
Preliminary Experiment
My interest in OOB experiences has two separate facets. On one
level, I am interested in such experiences as a unique, psychological
experience, possibly related to nocturnal dreaming. On another
level, I am interested in the extrasensory aspects of the experience:
in some OOB experiences the person reports accurate information
about the distant localities he seemed to be at, and such information
would apparently have to have been acquired by some form of extrasensory
perception. Thus we have a unique psychological experience worthy
of study in its own right, as well as an experience that often
seems to have parapsychological aspects.
In my initial talks with Miss Z, I explained to her that I was
interested in her OOB experiences from both of these points of
view. I suggested that she carry out some observations on herself
at home, before we began all-night laboratory studies, in order
that she might distinguish for herself whether this was a vivid
type of dream experience only, or whether it also possessed parapsychological
aspects. At my suggestion, then, Miss Z carried out the following
procedure. She prepared ten slips of paper with the numbers one
to ten on them and placed them in a large cardboard box. Each night,
after getting into bed at home, she shook the cardboard box to
randomize the slips of paper, and then, without looking into the
box, drew out one slip of paper and put it on her bedside table.
She could not see the number on the piece of paper from her position
in bed, but anyone with a vantage point of several feet above the
bed would be able to read the number clearly. If she awoke while
experiencing floating near the ceiling that evening, she was to
memorize the number, and then check on awakening in the morning
to see whether she had perceived it correctly. When I saw her two
weeks later, she reported that she had tried this for seven nights
and found she had been correct each time on checking in the morning.
While this cannot be cited as evidence for some form of extrasensory
perception, as it depends entirely on the subject's word, it did
suggest that the possible parapsychological aspects of Miss Z's
OOB experiences could be studied as well as the psychological experience
per se.
Laboratory Procedure
I was able to observe Miss Z in my sleep laboratory for four non-consecutive
nights, over a period of approximately two months. The procedure
was essentially the same on all nights, and will be described here.
Miss Z's electroencephalogram (EEG) was recorded each night. Grass
silver disk electrodes were applied to the vertex, the right occipital
area, and the right frontal area (high on the forehead, just below
the hairline). Recording of the EEG was bi-polar, frontal-to-vertex,
and vertex-to-occipital. Recording was continuous through the night
on a Grass model VII polygraph, running at a speed of ten millimeters
per second. Rapid eye movements (REMs) were recorded by means of
a miniature strain gauge, taped over the right eyelid. This technique
for recording REMs is described in detail elsewhere (4, 58). Movement
of the eye under the closed eyelid distorts the strain gauge and
a corresponding electrical output is recorded on the Grass polygraph.
This combination of two EEG channels and a REM channel is typical
in sleep studies and allows one to discriminate the various stages
of sleep, including dreaming sleep. Basal skin resistance (BSR)
was also recorded on the Grass polygraph. Silver-silver chloride
electrodes were used, one on the thenar eminence of the palm of
the right hand, the other on the right forearm. These electrodes,
described elsewhere (45), have negligible polarization characteristics
and provide an accurate record of BSR. Galvanic skin responses
(GSRs) were recorded from the same electrodes at a higher sensitivity
than BSR by capacitively coupling the output of the BSR channel
into a high gain channel on a Sanborn polygraph. This latter polygraph
ran continuously through the night at a paper speed of one millimeter
per second. On two of the four nights, heart rate and digital blood
volume were measured by means of a Grass model PTT1 finger photoplethysmograph.
This device transmits a beam of light through a finger, and measures
the amount of light transmitted by means of a photo cell (7). The
output of this photo cell reproduces the pulse wave, allowing heart
rate to be measured, and the amplitude of this tracing varies with
variations in the blood volume in the finger. Technical difficulties
with this device prevented its use on two of the four nights.
The sleep laboratory consisted of two rooms, each lined with acoustic
tile for sound attenuation. A large window was between the rooms
for viewing, but in this experiment it was covered with a Venetian
blind in order that the subject's room could be reasonably dark
for sleeping. This blind allowed enough light to come through so
that the subject's room was dimly illuminated, but not enough to
disturb sleep. The polygraphs were located in the second room,
and the door was kept closed. An intercom system allowed hearing
anything the subject said. I monitored the recording equipment
throughout the night while the subject slept and kept notes of
anything she said or did. Occasionally I dozed during the night,
beside the equipment, so possible instances of sleep talking might
have been missed. The subject slept on a comfortable bed just below
the observation window. The leads from all electrodes were bound
into a common cable running off the top of her head, and terminating
in an electrode box on the head of the bed. This arrangement allowed
her enough slack wire so that she could turn over in bed and otherwise
be comfortable, but did not allow her to sit up more than two feet
without disconnecting the wires from the box, an event which would
show up on the recording equipment as a tremendous amount of sixty
cycle artifact. Thus her movements were well controlled. Immediately
above the observation window (about five and a half feet above
the level of the subject's head) was a small shelf (about ten inches
by five inches). Immediately above this shelf was a large clock,
mounted on the wall.
Each laboratory night, after the subject was lying in bed, the
physiological recordings were running satisfactorily, and she was
ready to go to sleep, I went into my office down the hall, opened
a table of random numbers at random, threw a coin onto the table
as a means of random entry into the page, and copied off the first
five digits immediately above where the coin landed. These were
copied with a black marking pen, in figures approximately two inches
high, onto a small piece of paper. Thus they were quite discrete
visually. This five-digit random number constituted the parapsychological
target for the evening. I then slipped it into an opaque folder,
entered the subject's room, and slipped the piece of paper onto
the shelf without at any time exposing it to the subject. This
now provided a target which would be clearly visible to anyone
whose eyes were located approximately six and a half feet off the
floor or higher, but was otherwise not visible to the subject.
The subject was instructed to sleep well, to try and have an OOB
experience, and if she did so to try to wake up immediately afterwards
and tell me about it, so I could note on the polygraph records
when it had occurred. She was also told that if she floated high
enough to read the five-digit number she should memorize it and
wake up immediately afterwards to tell me what it was. My conversation
with Miss Z after I had prepared the target was, of course, minimal
and could not have given her any clue as to the target number.
In future experiments, however, it would be preferable for a second
experimenter, who had had no contact at all with the subject, to
prepare the targets.
The Nature of Sleep
As some readers may not be familiar with recent psychophysiological
findings on the nature of sleep, a brief review of these will be
presented here. More detailed reviews and evaluations of the more
than one hundred studies of the past decade which have so changed
our view of sleep and dream activity may be found elsewhere (25,
37, 41, 47, 48, 56, 57). Sleep may be defined in this paper as
a stage of the organism indicated (in human subjects) by one of
four EEG stages (16, 17). The Stage 1 pattern consists of an irregular
mixture of theta waves (4-8 cps), random low voltage activity,
occasional isolated alphoid activity (waves of 1 to 2 cps slower
than the subject's waking alpha), and occasional alpha waves (8-13
cps). Stage 2 contains spindle activity (14 cps) in addition to
the above, and Stages 3 and 4 contain an increasingly larger proportion
(up to 100 per cent) of delta waves, 1-3 cps, high amplitude, in
addition to spindle activity. The exact divisions between Stages
2, 3, and 4 are arbitrary, based on the percentages of delta waves
in given epochs. The Stage 1 pattern is readily distinguishable
from the other stages by its total lack of spindles and delta waves.
Stages 1 through 4 were initially conceived of as comprising a
continuum from "light" to "deep" sleep (2,
3, 14), but as other measures of the "depth" of sleep
contradict this conception (5, 32, 37, 56, 62), this paper will
treat sleep as being of two qualitatively distinct types, namely,
Stage 1 as one type and Stages 2, 3, and 4 as the other type. Distinctions
between Stages 2, 3, and 4 will not be made, and they will be collectively
referred to as Nonstage 1 sleep.
If subjects are awakened from the two types of sleep and asked
to report on what they have been experiencing, the reports may
be classified into two rather distinct types. One type, awakenings
from Stage 1 sleep or shortly (within, roughly, ten to fifteen
minutes) after Stage 1 sleep has changed to Nonstage 1 sleep, possesses
the characteristics traditionally associated with the experience
of dreaming (24, 51). Reports from Nonstage 1 sleep seem more like "thinking," and
are generally called thinking by the subjects-these same subjects
generally refer to their Stage 1 experiences as dreams. The psychological
differences reported so far are quantitative rather than being
completely dichotomous, but they generally give the impression
of being distinct types of experiences. Stage 1 sleep is almost
always accompanied by binocularly synchronous rapid eye movements
(REMs), and the evidence is very convincing that these are closely
associated with the content of the dream, if not actual scanning
movements of the dream imagery (6, 19, 53). Such REMs have not
been reported in Nonstage 1 sleep, although there are some slow,
rolling movements (37).
In view of these findings, the theoretical position taken in this
paper is that an experientially distinct type of phenomenon occurs
concurrently with the presence of Stage 1 sleep, which phenomenon
will be called Stage 1 dreaming, or just dreaming. The mental phenomena
of Nonstage 1 sleep will not be considered in this paper. Further,
it is assumed that the experience of Stage 1 dreaming is essentially
continuous during the presence of Stage 1 EEG, whether or not the
subject can always recall this experience on waking. This position
is, in my opinion, supported by all the studies using the EEG and
REM technique, and directly refuted by none. For normal subjects,
Stage 1 dreaming and Nonstage 1 sleep alternate in a regular cyclic
fashion referred to as the sleep-dream cycle. As the subject falls
asleep there is generally a brief (a few seconds to a minute or
two) period of Stage 1, without REMs, but subjects' reports indicate
that this is apparently a period of hypnagogic imagery rather than
typical dreaming (17, 47). At approximately ninety-minute intervals
through the night there are periods of Stage I dreaming, each dream
period generally being longer than the preceding one. The first
Stage 1 period may last for ten minutes; the fourth or fifth one
may last as long as fifty minutes. Altogether, Stage 1 dreaming
occupies between twenty and thirty per cent of the total sleep
time of most young adults, spread over three to six Stage 1 periods.
While the exact percentage of dream time and the number of cycles
varies from subject to subject, for a given subject the sleep-dream
cycle is generally quite stable from night to night (15,16, 40,
63).
Results
Night I
The first night in a dream laboratory is usually considered an
adaptation night, with the data from it not being used in physiological
studies. This is because of the so-called "first night effect" in
which a subject is liable to skip his first Stage 1 dream period,
and the content of his dreams is often obviously concerned with
the fact that he is being experimented upon (1, 20, 50, 59, 61).
On her first night in the laboratory, Miss Z fell asleep rather
rapidly, reached Stage 4 sleep within the first half hour after
falling asleep, and then showed three Stage 1 dream periods during
the course of the night. After the first dream period, there were
scattered instances of prominent alphoid activity, that is, a Stage
1 pattern mixed with slowed alpha waves, and rather poorly developed
sleep spindles. The only unusual feature of this [Note 1] night
was that the subject showed REMs during Stage I drowsiness at the
beginning of sleep, a very unusual finding. Rapid eye movements
almost never occur if normal subjects during drowsiness, although
they have been found to occur frequently in narcoleptics (18, 36,
49, 52). There is no evidence that. Miss Z suffers from narcolepsy,
however, and these REMs during drowsiness seem to be related to
the unusually vivid hypnagogic imagery that she reportedly experiences
on falling asleep. Miss Z did not feel that she had had any OOB
experiences that night.
Night II
A number of interesting incidents occurred during Miss Z's second
night in the laboratory. As Miss Z went to sleep, she showed a
drowsy pattern alternating with a waking pattern for approximately
the first ten minutes. Then there was a minute of a drowsy EEG
pattern consisting of occasional theta waves, some alphoid waves
(alpha waves of one to one-and-a-half cycles per second slower
than her usual waking alpha), and a good deal of flattening of
the record, ending in thirteen seconds of waking alpha rhythm,
nearly continuous, and then a large body movement. With this body
movement, Miss Z called out that she was awake and that she had
just had a sensation of starting to float up toward the ceiling
immediately prior to her moving and calling out. The finger photoplethysmograph
was being used on this night, and her heart rate during this time
was a steady seventy-one beats per minute, not in the least unusual.
Her BSR was steady throughout this time, no GSRs were seen at all,
nor was there any body movement. Also, there were no REMs during
this period.
Miss Z then went to sleep, quickly going into Stage 2 sleep, which
lasted for about half an hour, and then a half hour of Stage 3
and Stage 4 sleep. This was followed by a short Stage 1 dream.
Her Stage 1 dream period showed a classical Stage 1 pattern with
REMs. This dream was followed by about an hour and a half of Stage
2 sleep, then twenty minutes of Stage 1 sleep, and then another
period of unusual EEG. For approximately one minute Miss Z showed
a pattern of alphoid waves mixed with poorly developed, low voltage
sleep spindles. Then there was a two-minute period of alphoid waves
superimposed on a generally low voltage pattern with no spindles
and no clearly developed theta waves. This was followed by a minute
of predominantly low voltage theta activity, with very poorly developed
sleep spindles present, This terminated in a large movement and
Miss Z awoke. There were no REMs during this four-minute period,
heart rate was steady at seventy-four beats per minute, and BSR
steady, with no GSRs. There were two small body movement artifacts
during the terminal period of slowed alpha without spindles and
one small body movement in the period of slowed alpha and poor
spindling which began this unusual EEG sequence. The sequence occurred
at approximately 3:15 A.M.
Upon awakening from this sequence, Miss Z called out, "Write
down 3:13 A.M. I don't see the number, but I just remember that." Although
she did not say anything more, the implication, confirmed by conversation
later on that morning, was that she had: floated somewhat above
her body, high enough to see the clock, but not high enough to
see the target number. Some further comments on this episode will
now be made. When going back to sleep, Miss Z showed a Stage 2
pattern for an hour, had a dream of twenty-five minutes' duration
following that, then showed some Stage 2 and Stage 3 for the next
hour. About fifteen minutes of record was then lost because of
a paper jam. When recording was resumed, she was showing Stage
1 dreaming. This lasted for about ten minutes, and then the record
became rather difficult to classify. For a period of approximately
ten minutes the EEG consisted of a great deal of slowed alpha rhythm,
no theta rhythm, and a fair amount of flattening. It could not
be classified clearly as either a sleep or a waking pattern. There
were some occasional body movements, a fair amount of REM activity
scattered through, and some GSR activity.
Miss Z then awakened by herself and reported that in the last
five minutes she thought she had floated in and out of her body
four or five times. Nothing else of interest occurred that night.
One day later, Miss Z told me that she had had a very frightening
nightmare during her previous night in the laboratory, which she
had not reported at the time because of its terrifying nature.
She had wanted to forget it, but had not been successful. This
nightmare had apparently occurred just before she woke, called
out the time, and reported that she had not been able to see the
target number. I cannot be sure of this, of course, as she did
not report it at the time. The stimulus for now reporting it was
that she had seen a television news program the night following
her night in the laboratory which made her decide to write down
an account of her nightmare immediately because it seemed to coincide
with an item in the newscast. Because Miss Z did not report this
material to me before seeing the newscast, it cannot be considered
evidential of extrasensory perception. As it is quite interesting
psychologically, however, and fits in with the earlier traumatic
incident of her childhood (described above) in which she had a
nightmare or OOB experience coinciding with the murder of a young
girl, the material will be reproduced here. Her account, written
after she saw the newscast, is as follows:
Sunday night - vague nightmare - recalled previous experience
? - blocking on much of memory - young girl (13 to 16?) - outdoors?
- stabbing, but not knife, more slender - head hurt (slapped ?)
- not stabbed, surely - expanse of white, car white ? - knew fellow
(she knew, not I!) who also youngish - horrible experience but
no support in papers this morning - so far so good.
Miss Z told me that the television newscast said that a young girl
had been stabbed to death in Marin County. Whether additional information
was given in the newscast is not known. I did not check the newspapers
at the time; I wanted the incident to die down as Miss Z was obviously
rather disturbed about it. Several months later I checked the newspaper
files in the library. Nothing had appeared in the papers until
April 20, 1965. Miss Z's second night in the laboratory had been
the night of April 18th. Thus, as she had said, there had been
nothing in the morning paper after she had seen the TV newscast.
I do not know if she saw anything which appeared in the paper after
that. The following material has been taken from the April 20,
1965, edition of the San Francisco Chronicle. (I have left out
details such as names and the like which are not relevant to Miss
Z's nightmare.) The headline is "Girl Found Murdered in Marin." Marin
is the county immediately above San Francisco, about forty miles
north of the laboratory.
A pretty Daly City high school girl was found murdered on a flower
covered slope in Muir Woods in Marin County yesterday afternoon.
She had been stabbed savagely in the head at least six times and
her skull was crushed, Coroner Frank Keaton said. There was no
indication that she had been raped.... The young victim was identified
as Nonita ____, sixteen. Nonita's boyfriend is also missing and
is sought for questioning.... He was identified as Virgilio ______,
nineteen, a resident of a San Francisco hotel. He is driving a
white 1960 Thunderbird, police said.... The victim was fully clad
- though her underclothing was in some disarray - in a black sweater,
red blouse, plaid skirt, tennis shoes, and white socks. Keaton
estimated that she had been dead three or four days. .
In the Chronicle for April 21st, the information is given that
the police are still looking for the boyfriend, and that the car
has been found, ", . . the murder weapon-a sharp, thin instrument,
a little thicker than an ice pick-was not found. . . An autopsy
showed that death came from six stabs of this weapon into her head,
one of them penetrating the brain. The Chronicle of April 22nd
reports that the girl was murdered in the car, according to bloodstains
and signs of a struggle found in the car. The Thunderbird was parked
in a San Francisco parking garage late Friday night, and the body
was apparently in it for attendants noticed a little pool of blood
in the parking place after the car was checked out. After a small
notice on April 24th in the Chronicle that the FBI had entered
the case, I could find no more information about the murder, though
I searched the paper for the next several weeks.
With respect to the parallels between Miss Z's nightmare and the
murder case, we note the following: (1) The victim was a young
girl of sixteen, as estimated in the dream; (2) the setting of
the nightmare was outdoors and the body was apparently out- doors,
where it was found, at the time of the dream, although the murder
took place in the car; (3) death was caused by stabbing with an
instrument like an ice pick, not a knife; (4) Miss Z said her head
hurt, that it was slapped, not stabbed; the girl was stabbed in
the head and her skull was crushed; (5) Miss Z saw an expanse of
white in her dream and thought it was a white car; the suspected
murderer was driving a large white car; and (6) Miss Z said the
murderer, a "youngish man," knew the girl; the suspected
murderer was a young man who was a boyfriend of the girl. The parallels
between this nightmare, the actual killing, and the incident Miss
Z reported from her early teens is striking. In the earlier nightmare
incident, the girl Miss Z identified with was also wearing a checked
or plaid skirt. In one sense, this entire recent incident may be
a reactivation of the earlier trauma. (As mentioned above, the
nightmare can only constitute suggestive evidence for extrasensory
perception because it was not reported to me before Miss Z saw
the television newscast.) An alternative hypothesis is that no
nightmare took place in the laboratory, but that the TV news bulletin
triggered the earlier trauma in Miss Z's mind and she fabricated
(unknowingly) the incidents of the nightmare.
Night III
On her third night in the laboratory, Miss Z went to sleep quickly
and showed an ordinary sleep pattern for the first half of the
night, that is, Stages 2, 3, and 4 alternating with a couple of
Stage 1 dream periods at approximately ninety-minute intervals,
At 3:35 A.M. an unusual EEG pattern sequence started which will
be described here. It began from Stage 3 sleep, which was clearly
defined by frequent, well-developed sleep spindles and clear, high
voltage delta activity. Then there was a minute of large body movements,
followed by five minutes of alphoid activity with no spindles,
some flattening of the record, and no REMs. Then there was another
minute of massive body movements, followed by a half minute of
rather poorly developed Stage 1 EEG, that is, a flattened low voltage
slow pattern, but with the theta almost absent and no RE Ms. Again
there was a half minute of body movements, and then five minutes
of alphoid activity as before. There were several bursts of twenty-four
cycle per second rhythmic activity in the frontal channel during
this five-minute period, but it is not clear whether these were
actually EEG patterns or some sort of external electrical artifact
which happened to occur at this time. Then for two and a half minutes
the alphoid activity was less prominent, there was some theta activity,
but still no spindle activity. Then there were five minutes of
record that could not be classified because body movements obscured
almost all of it except for occasional slowed alpha. Then there
was a minute in which the EEG record was clear and showed alphoid
activity predominantly, but the strain gauge REM channel showed
all sorts of artifact, such as one might get from tremors of the
eyelids. This was followed by seven minutes of alphoid activity,
with some flattening, and continual interference and possibly tremor
on the strain gauge REM channel. Then, after some more body movement,
there were three minutes of waking alpha rhythm with high amplitude
REMs. The subject may very well have been awake during this brief
period. Then followed a minute and a half of Stage 1 pattern with
REMs (dreaming), although the theta was rather poorly developed.
There were some occasional bursts of twenty-four cycles per second
activity in both EEG channels again. This gave way to seventeen
minutes of alphoid activity with no REMs and only a couple of small
movements of the body scattered through this period. There were
occasional GSRs during this long period of EEG disturbance. Then
there were a couple of minutes of Stage 1 EEG pattern, with occasional
REMs (dreaming), and Miss Z awoke. She reported on OOB experience.
After her final awakening later in the morning, she wrote a full
account of this experience, as follows:
I seemed to be flying, although too high and seemingly fast to
recognize where I was; neither did I have any sense of where I
was going. The flying disturbed me as I knew I was supposed to
stand up in the room and read the number above my head, Therefore,
I would rouse or questionably awaken and realize that I was still
lying on the bed. Every time I drifted off to sleep I would resume
flying, however. This was not preceded by any other activity-that
is, there seemed to be no intermediate experience between falling
asleep on the cot and flying. Finally, the third or fourth time
I flew I decided to relax and let the experience come to completion.
Very shortly (that is, in far less time than was objectively possible-
I would say less than two minutes) I realized I was on my way home;
that somehow my sister was involved in the experience. Essentially
simultaneously with this realization I found myself in my home
in Southern California, in the living room. Seated in the rocker
was my sister, dressed in her pajamas. She seemed upset, somewhat
frightened; however, she recognized me immediately and did not
seem particularly surprised to see me. We did not talk, but we
seemed to communicate (i.e., I knew she had had a nightmare, she
welcomed me, etc.). After standing with her (she had arisen when
I appeared) for a brief period of time, we walked back to her bedroom
where I observed her body asleep on the bed - she was lying on
her right side and seemingly tranquil. The sister with whom I had
been communicating observed that it was probably time for me to
go and I agreed. Almost simultaneously with this understanding
I began to rouse and to realize I was back in the lab.
I was unable to contact the sister before Miss Z went home for
a visit a few weeks later, so this experience cannot be considered
as to possible parapsychological aspects. On this visit home, Miss
Z discussed the incident with her sister, and reported that the
latter vaguely recalled having a dream about Miss Z visiting her
at about the proper time, but unfortunately no written records
were made. As for the experience per se, this sort of OOB experience
in which she seemed to travel a great distance was unusual for
Miss Z. After reporting the experience described above, Miss Z
went back to sleep, had a couple more Stage 1 dreams during the
night, and was awakened by me at 6.50 A.M. so that she could get
to work.
Night IV
On reporting to the laboratory on the fourth night, Miss Z seemed
to be determined to have the right kind of OOB experience. Although
I had indicated complete satisfaction with her performance so far,
she was angry at herself because she had not been able to float
up and read the target number. Miss Z went quickly to sleep, entering
Stages 3 and 4 less than fifteen minutes after going to bed. The
night was uneventful for the most part - there were several Stage
1 dream periods in the first two-thirds of the night, as would
be expected for any normal subject. After four and a half hours
of sleep, she had a Stage 1 dream period with REMs which lasted
for half an hour. The EEG was technically rather poor on this night,
being obscured with a great deal of sixty cycle artifact and requiring
rather heavy high frequency filtering to make it clear, so the
EEG findings should be taken with the realization that they are
subject to more error than usual. Miss Z's Stage 1 dream terminated
with several minutes of intermittent body movements and EEG artifact.
Then (at 5:50 A.M.) the occipital channel showed an enlarged, slow
wave artifact, the REM channel showed no REMs, and the record looked
like a Stage I tracing; however, I could not be sure due to the
considerations mentioned above. At 5:57 A.M. the slow wave artifact
was lessened and the record looked somewhat like Stage 1 with REMs,
but I could not be sure whether this was a waking or a Stage I
record. This lasted until 6:04 A.M., at which time Miss Z awoke
and called out that the target number was 25132. This was correct
(with the digits in correct order), but I did not say anything
to her at this point; I merely indicated that I had written the
number down on the record. I then told her she could go back to
sleep, but twenty minutes later I awakened her so that she could
get ready to go to work. At this time, she described her experience
as follows:
I woke up; it was stifling in the room. Awake for about five minutes.
I kept waking up and drifting off, having floating feelings over
and over. I needed to go higher because the number was lying down.
Between 5:50 and 6:00 A.M. that did it. ... I wanted to go read
the number in the next room, but I couldn't leave the room, open
the door, or float through the door. . .. I couldn't turn off the
air conditioner!
It should be mentioned that Miss Z had expected me to prop the
target number up against the wall on the shelf; actually, I had
laid it flat on the shelf, which she correctly perceived. Also,
I had put a second number on a shelf in the equipment room, but
she reported she could not get into this room to see the number.
-Neither could she turn off the air conditioner, and she complained
- that although it had been stifling, it was too cold in the room
by that time. Since Miss Z's correctly calling a five-digit number
(P = 10^-5 [i.e., odds of 1 in 100,000]) was the first strong evidence
that her OOB experiences contained a parapsychological element,
I inspected the laboratory carefully the next day to see if there
was any way in which this number [Note 2] could have been read
by non parapsychological means. As a first alternative to an explanation
involving extrasensory perception, we decided that "sophisticated" cheating
by Miss Z was not impossible. She might have concealed mirrors
and reaching rods in her pajamas and used these during the period
when the EEG was difficult to classify (due to movement artifacts)
to read the number. While this is possible, I personally doubt
that it occurred. The second alternative is that she might have
seen the number reflected in the surface of the case of the clock
which was mounted on the wall above it. This was the only reflecting
surface in the room placed in such a way that this might have been
possible. Both Dr. Hastings and I spent some time in the dimly
lit room to dark-adapt our eyes, and tried to read a number from
the subject's position on the bed, as reflected on the surface
of the clock. As the room was dimly lit and the surface of the
clock was black plastic, we could not see anything of the number.
However, when we shone a flashlight directly on the number (increasing
its brightness by a factor somewhere between several hundred and
several thousand) we could just make out what the number was in
the much brighter reflection. Thus, although it seems unlikely,
one could argue that the number constituted a "subliminal" stimulus
in its reflection off the clock surface. Therefore, Miss Z's reading
of the target number cannot be considered as providing conclusive
evidence for a parapsychological effect. After calling out the
number, Miss Z again returned to sleep and spent approximately
twenty minutes in a stage where the EEG was again quite difficult
to classify. It was a generally low voltage, flattened record which
looked rather like a poorly developed Stage 1 record. However,
there were no REMs to speak of, and there was only a small amount
of alphoid activity. Upon awaking, she reported that she had had
a number of floating sensations during this time.
Discussion
In the course of four nights in the laboratory, Miss Z reported
three clear-cut incidents of "floating" and two instances
of feeling completely out of her body. The floating incidents,
according to her accounts, were all characterized by the feeling
that she was starting to rise up above her body, but only slightly,
and then [Note 3] being back in her body, usually waking in the
process. The "nightmare" during her second laboratory
night is not clearly classifiable as an OOB experience. Only the
final night in the laboratory produced a report of an OOB experience
giving fair evidence of parapsychological concomitants (her reading
of the target number), but as this evidence is not conclusive,
the remainder of this discussion will focus on the subjective experience
of being out of the body, and on the concomitant psychophysiological
states.
It is difficult to state conclusively what kind of EEG pattern
accompanied the floating experiences and full OOB experience because
we must depend on Miss Z's retrospective report for the approximate
times when they occurred. In connection with most of these experiences,
she reported waking up briefly several times during their course;
thus, one would expect whatever pattern accompanied them to be
mixed with transitory waking patterns, as well as with the body
movement artifacts which generally accompany waking from sleep.
My general impression of the EEG correlates of Miss Z's floating
and OOB experiences is that they occurred during a rather poorly
developed Stage 1 pattern which was dominated by alphoid activity
and often mixed with transitory periods of wakefulness. This alphoid
activity was always one to one and a half cycles per second slower
than her normal alpha rhythm. No REMs seemed to accompany these
experiences and, judging from the one night when the plethysmograph
was working satisfactorily and the two nights when the skin resistance
channel was working satisfactorily, there are no marked autonomic
alterations concomitant with the experiences; that is, heart rate
stays at a normal, steady rate, and there is no pronounced change
in either BSR or spontaneous GSR activity. Figure 1
Figure 2
Further, it can be stated with some certainty that Miss Z's OOBs
experiences do not occur in a normal state of Stage 1 dreaming.
She showed normal, well developed Stage 1 EEG and REM patterns,
but she did not report OOB experiences in conjunction with these
patterns unless they changed into the alphoid pattern, without
accompanying REMs. Figure 1 shows a typical example of Miss Z's
waking EEG pattern and an example of Stage 1 dreaming with REMs.
Figure 2 shows a sample of Stage 2 sleep with an example of the
prominent alphoid pattern she showed in conjunction with her OOB
experiences; this particular example is taken from her second laboratory
night when she reported seeing the time..
Considering, then, that we have a fairly good correlation between
Miss Z's reported OOB experiences and a relatively distinct neurophysiological
pattern, how would we describe her physiological state? Here we
run into considerable difficulty. The mixture of Stage 1 and pronounced
alphoid activity, along with no REMs or cardiovascular or skin
resistance changes, has not been described before, to my knowledge,
in the sleep literature. [Note 4] The particular pattern cannot
be unequivocally classified as a waking pattern, nor can it be
unequivocally classified as any of the known stages of sleep. Nor
is it a typical Stage 1 drowsy pattern by any means, because of
the pronounced alphoid activity.
Dr. William Dement, one of the world's leading authorities on
sleep research, kindly looked at these patterns, and agreed with
me that they could not very well be classified into any of the
known sleep stages, nor could they even be classified unambiguously
as waking or drowsy patterns. From some points of view, we could
say that Miss Z was in a hypnagogic state at the time of her OOB
experiences, or in a transitional state between sleeping and waking;
but simply putting a familiar label on the state tells us nothing
about its nature. Furthermore, the presence of so much alphoid
activity is not typical of hypnagogic states. However, some interesting
literature is starting to come out of Japanese laboratories on
the slowing of the alpha rhythm during Zen meditation (35, 38,
39). The significance of alphoid activity is difficult to assess.
In ordinary subjects, alpha frequency tends to decrease with advancing
age (34, 41), but this is a long-term decline rather than a transient
change. Acute alcoholic intoxication transiently lowers EEG alpha
frequency (13, 22, 54), as does acute anoxia and hypoglycemia (23).
For normal subjects not subjected to such drastic treatments, however,
I can find no reports of such transient alpha slowing or its possible
significance.
One other unusual experimental treatment has been reported to
result in slowed alpha activity, viz., sensory isolation. Heron
(33) presents graphs which show a shift from alpha activity predominating
at 10 cps for three normal subjects to 9 cps for two of them and
8 cps for one of them at the end of ninety-six hours of isolation.
Even more drastic shifts to alphoid activity are reported by Zubek,
Welch, and Saunders (65) for a longer isolation period. Heron also
mentions that some subjects felt as if another body were lying
beside them, sometimes overlapping with their physical body, although
it is not clear from his report whether these were the same subjects
who showed alpha slowing. In any case, it would be interesting
to follow up on these findings. This is a transient alpha slowing
iii otherwise normal subjects, but further equating of the states
of Zen meditation or sensory isolation with Miss Z's state during
her OOB experiences would be quite speculative at this time.[5]
There is one sleep study (42) in which considerable alphoid activity
was reported in the sleep records as a result of chlorpromazine
administration. Chlorpromazine is a fairly commonly used tranquilizer
known under the trade name of Thorazine. A friend indicated that
Miss Z might have been taking trifluoperazine (Stelazine) at the
time of the study. Neither Miss Z herself, her roommate, nor her
boyfriend recall that she was taking this at the time of the study,
but it remains a possibility. There have been no studies of the
effect of this drug on the sleep EEG, but the possibility should
be borne in mind that Miss Z might have been taking this medication,
and that it might have contributed to the alphoid activity in her
patterns. But even if this were true, it would not account for
the findings, as the fact remains that her OOB experiences were
associated with this unique pattern, which was quite distinguishable
from the normal sleep stage patterns. Indeed, one might speculate
that drugs which tend to slow alpha frequency might promote OOB
experiences, and this could be a possibly fruitful line of experimental
inquiry.
It is important to note that Miss Z's psychophysiological state
during the OOB experiences was not at all what one would predict
from reading various occult works on OOB experiences or "astral
projections" (21, 26, 44, 46), or from accounts of OOB experiences
reported in conjunction with serious illnesses or accidents (10,
11, l2, 43). These works lead one to expect that a "death-like
trance" accompanies OOB experiences, in which respiration
and heart beat would be markedly slowed, temperature might fall
considerably, and in which one would probably see the sort of brain
waves (high voltage slow waves) characteristic of coma (55). Miss
Z did not seem to be in a "death-like trance." When it
was measured, her heart rate was normal and steady, there was no
unusual autonomic activity, and the Stage 1 and alphoid activity
in the EEG was not what one associates with coma. Closer reading
of some of the techniques described in the occult literature for
producing OOB experiences (e.g., 9, 26, 27, 28, 44, 46), however,
suggests that there may be several distinct sorts of [Note 5] experiences
produced by the variety of techniques presented.
Some of these techniques are dream-control techniques, in which
the dreamer must recognize that he is dreaming and then convert
the dream into an OOB experience. Others are what we might call
hypnagogic experiences, for they involve fixedly holding the idea
of having an OOB experience in mind while allowing oneself to drift
into a hypnagogic or sleep state. Still other techniques seem to
involve the creation of a "trance" state, but nothing
further will be said about this third possibility here because
writers use the term "trance" in very ambiguous ways,
as will be discussed elsewhere (60). Miss Z's experiences may have
been cases of hypnagogic phenomena following brief awakenings during
the night, or of a Stage 1 dream being converted into an OOB experience.
Which alternative is true is not clear from the exploratory work
of this study.
The tentativeness of the correlations reported here between OOB
experiences and brain wave states should be noted. The EEG is a
complex phenomenon that varies in terms of frequency, regularity,
waveshape, spatial distribution over the brain, and interareal
phase relationships. The analyses reported in this paper were confined
to visual inspection: adequate investigation of the possible EEG
correlates of OOB experiences will have to use the most sophisticated
recording and electronic analysis techniques, as well as running
the selected subjects through control conditions to see which EEG
correlates are unique to the OOB experience and which appear under
other circumstances as well.
In summary, this brief study found a fairly clear-cut correlation
between several of Miss Z's reported OOB experiences and a physiological
pattern characterized by a flattened EEG with prominent alphoid
activity, no REM or skin resistance activity, and normal heart
rate. Much more work remains to be done before we can begin to
understand the psychophysiological and parapsychological aspects
of OOB experiences, and it is hoped that the present study, insofar
as it has shown that these experiences can be studied by the techniques
of modern science, will encourage other investigators to carry
out further experiments.
Footnotes
Note 1: Within a continuous period of Stage 1 EEG, the content
of the experienced dream may be divided into several distinct episodes
so that, in a sense, there are several distinct "dreams" within
a continuous period of dreaming. Dement and Wolpert (19) present
some evidence that such change of topic may he accompanied by a
gross body movement on the part of the subject.
Note 2: I was assisted in this by Dr. Arthur Hastings, whom I
wish to thank.
Note 3: The set-up of the room was changed slightly in preparation
for a fifth laboratory night, and the shelf was extended so that
no reflection could be seen off the clock from the subject's position
in bed. However, personal difficulties forced Miss Z to return
to her family's home in Southern California before a fifth laboratory
night could be scheduled.
Note 4: Alphoid activity is usually mentioned as a component of
Stage 1 sleep, but there are no quantitative standards available
as to how much alphoid activity is typical. Thus I am depending
upon personal experience with dozens of sleep records in forming
my impression that Miss Z's alphoid activity was exceptionally
prominent during her OOB experiences.
Note 5: I hope to do some work in the near future with another
woman who claims that she can have O0B experiences at will. She
has participated in a colleague's experiment on operant control
of EEG alpha rhythm and is reported to he very good at enhancing
this rhythm.
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